Month: September 2023

I found these graphics this morning in a Facebook post from 4 years ago. I’m posting this so I have it handy, because these are important poses and stretches to keep your body working correctly – I’ve used many but keep forgetting about them. I need a poster, but...

I’ve started a couple of blog posts since my last one but have been unable to complete them and finally gave up on each and deleted them. Maybe I can finish this one. Although we haven’t had any hard frosts yet and daytime highs are still 10-12°C, Fall is...

Each summer, Cathy and I try to have one special day tucked away to remember when it’s 40 below zero – Sunday, August 27th will be that day this year. The fireweed on our property are the first of the Fall colours to get photo-worthy, but others won’t be...